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Dover council have just granted us funding to provide free therapeutic wellbeing groups located within Dover. Dover CAB have also been extremely supportive and have provide us with meeting space.

Talk Fit is a free group for anyone in the area who has a need for additional support and would like to make a positive change in their lives.

Whether you are experiencing a difficult time or wish to improve and maintain your emotional health, this group aims to support each and every individual.

The group will be facilitated by FCS Talking Therapies whilst being peer-led. Participants are welcome to join in conversations between each other to gain help and insight.

These sessions are open access, but registration ahead of time would be beneficial as it allows us to plan ahead.

To register your interest to attend sessions, please contact

FCS Talking Therapies: enquiries@fcskent.org

01795 591019 (Mon to Fri 9.00am - 5.00pm)

TALK FIT

Supportive sessions to help people check in on their mental health.

Citizens Advice Bureau

Maison Dieu Gardens,

Maison Dieu Road,

Dover,

CT16 1TG

Every Wednesday 2-4pm: from 22 February 2023 to 29 March 2023 and from 19 April 2023 to 24 May 2023.